Sunday, August 14, 2011

Moving

What a week!!  On Wednesday I did a tai chi class.  That was a different experience.  It definitely is not for sissies.  On Thursday I did my strength/exercise class.  Kathy (the instructor) was definitely drilling us that night!  Sunday I started yoga - (downward what?)   Then don't forget the fact I want to get back into country/line dancing (which would be Monday nights).   And I try to walk to work a couple of times a week. 

My muscles and my joints and my body have been twisted, stretched, bent, pushed around and mangled.   So why don't I look like one of the skinny celebrities yet.  Oh well.  Body image - that's another story.  Time to soak in a hot bath with the boys - Ben & Jerry.  

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